Boxing PT sessions are an incredible way to build on previous boxing experience or to learn an entirely new skill.
The fitness benefits of boxing are amazing. As an all over body workout, boxing does wonders for both your strength, balance, and fitness.
A boxing PT session will have you ripping combos, improving your technique, and strengthening your mind and body.
Natalie will work with you towards your goals using boxing drills that will increase your fitness, your confidence, and provide you with self defense skills and techniques.
Please contact Natalie to discuss Boxing PT sessions and with any questions you have.